It is a book that you could buzz through quickly or one that you could spend some time thinking through the questions. I think it would be productive to journal the answers to "Your Fresh Take." Actually, I'm going to use several of them in my other blog - Actions Speak Loudest. For an example, check out this post and/or this post.
For info on Mary Fairchild who compiled the book go here.
Happy reading and growing in Jesus!